Friday, August 26, 2016

Improve Your Vegetable Garden Naturally



Don’t throw out the water you boil your eggs in. This water contains tons of calcium that your plants will love. Just let the water cool and dump it on your plants.

Use baking soda in the garden in several ways. Sweeten your tomatoes by sprinkling baking soda near established plants to make your tomatoes sweeter. Sprinkle baking soda on the soil in your garden.

Rabbits, ants, silverfish and roaches do not like it and will stay away.  Kill slugs by putting it right on the pest. (don’t get it on the plants, though.) Kill Cabbage worms. Mix equal parts of baking soda and flour and dust plants such as broccoli, cabbage, and kale that are attractive to cabbage worms. The worms will eat the mixture on the leaves and die in a day or so.  Repeat the process as often as needed.

Every morning when you make eggs, save the shells for later on, they are great for adding calcium to the soil. All you need to do is blend them and sprinkle it over the soil. Eggshells are a great source of calcium.

If you want to garden but don’t have enough space to do so or live in an apartment this trick is for you. Use a Rubbermaid Container to start your mini garden. It’s lightweight, easy to store on a balcony.

Epsom salt is rich in magnesium and sulfate which are crucial to plant life. If you want a healthy glowing garden, make sure to use it. Add a tablespoon to the soil while plants and sprinkle some over the soil once the plants are mature.

When you boil vegetables, some of the nutrients get into the water, which makes it perfect to use when fertilizing your plants. Wait for the water to cool down.

Seedlings will thrive off the nutrients in a citrus peel. Start your little garden there then later transport the whole thing into the soil, just don’t forget to poke holes in the peel to help with drainage.

Seedlings need a good base to grow well; an egg shell is full of calcium. Starts your little garden there then later transport the whole thing into the soil, this is a money saving idea.

A little pinch never hurt anybody. Pinch your herbs to give them a good healthy glow and a boost in growth.

Natural Weed Killer 1 gallon vinegar, 1/2 cup salt, a dash of dish washing detergent (makes it stick to the weeds). Mix well, spray on weeds in the morning, rejoice in their death that evening. This works best on a sunny day.

Did you know that cutting leaves from tomato plants can make your plant healthier and produce more tomatoes?

Don’t throw out those used coffee grounds.  There are lots of ways to put them use in your garden.  Hydrangeas, Camellias, and roses love them! Used coffee grounds work great right away by digging them into the soil near your nitrogen loving plants for extra nourishment. You will have healthier plants and will also save money on garden fertilizer, and know that you are being good to the environment as a gardener. Blueberries, cranberries and other citrus fruit like used coffee (and tea) grounds added to their soil since they help to bring it closer to the 3.0 -5.0 PH that these plants need.

Coffee grounds are known to deter slugs and snails, so sprinkle them around plants that these pests love, such as hostas and broccoli and Brussels sprouts.  They are the perfect organic DIY snail deterrent.
Rooting hormone. Much cheaper than the chemical stuff they sell in the big box store and just as effective! Just apply cinnamon powder to the stem when you plant the cutting.

Gardeners love cinnamon, but ants do not like cinnamon! Sprinkle it in your greenhouse or around your garden beds. It will not kill the ants, but they will stay away from it. Sprinkle it by your doors if ants are coming into your house. They really hate to cross a line of cinnamon!

Cinnamon for plant wounds. Overzealous pruning or a slip of the weed whacker and you'll have a plant with a wound that needs to be fixed up. Simply dust cinnamon on the wound to encourage healing and prevent fungal infection at the same time.

Cinnamon get's rid of molds and mildew in house plants too. Simply sprinkle a bit of cinnamon on the soil. It will also get rid of gnats if you happen to have them buzzing around your house plants. These are the same gnats seedlings get; the cinnamon destroys the fungus they feed on and they will die.

I hope the tips above help boost your plants' growth! Enjoy your harvest my friends!

Tuesday, July 26, 2016

Backyard Farming in the Summer of 2016


After getting a very late start planting this spring, my vegetable garden is finally starting to provide me with a healthy variety of delicious vegetables that I love. I would advise you to only plant things you love or are pricey at the grocery store.  

I decided to start as many plants from seed as I could and prepared the soil with organic soil amendments such as humus and manure.  I have been building the soil up for the last three years since starting the garden patch.  This year I also extended my raised garden bed and it has been a big success as you will see in the photos that will follow.

I planted the seeds in seed starter trays and kept the trays moist but was careful not to over water and drown them.  After they grew to a strong healthy size, I began taking them outside during the day and back indoors at night to get them acclimated to the cool spring weather. Eventually planted them in late May, about three weeks later than I usually do.





Watering daily and weeding often as well as feeding the plants with compost tea bags (soak in a watering can overnight) was very important in growing healthy and pest free plants.






I have been able to harvest spring onions, summer straight neck squash, basil and peppers so far. Because I planted a few weeks later, my tomatoes have not turned red yet.  The eggplants and cucumbers are now coming in as well as the pumpkins and watermelon.

It is amazing how fast the squash and cucumbers grow.  You really have to check under the leaves well so your vegetables don't get too huge. They tend to be tough and seedy if you don't pick them when they are tender and not overgrown.





Working in the garden is so rewarding as well as very therapeutic for relieving stress.  The Vitamin D from the sunshine and getting a workout while I do what I love is fantastic! I look forward to sharing more updates and photos on my backyard farm soon! Stay cool in the summer heat my friends!





Tuesday, September 1, 2015

Save Summer in a Jar by Learning the Art of Canning and Preserving


What are you going to do with that bumper crop of peaches, tomatoes, or cucumbers you grew this summer? Do as I do and save summer in a jar!

You may have noticed that home canning & preserving is really hot right now. Everywhere we turn there are articles and blog posts about preserving the harvest. To understand what all the fuss is about, it might help to look at the reasons behind canning.

The arts of food preservation go back to civilization's beginnings. In ancient Mesopotamia, families saved their produce for lean times. They dried dates, apples and figs. Their meat might be smoked, dried, or salted meat. Softer fruits could be preserved in honey. Now we have cane sugar, pressure cookers, refrigeration, packaged pectin, and so much more to make the process easier. Preserves and pickles have gone gourmet and exotic with exciting flavor combinations to enjoy and share with others.

Home canning gained popularity through the early part of the 1900’s. It started as just another great way to stretch the dollar. By preserving the harvest, families were able to feed themselves through winter.

But it was during WWII that canning peaked in popularity, and the reason for canning changed. Instead of just “putting food up” to save money, people did it as a form of patriotism and an extension of the Victory Garden. During the war, nearly 20 million Americans were growing and preserving their own food, thereby saving the nation’s food production for the armed forces. After the war, home canning declined, and commercial canning soared. That is, until the 1970s “back to the land” movement when canning was touted as a means to a more simple, self- sufficient lifestyle. But after about ten years, canning declined again.

That was Then, This is Now
Today, any grocery store in America is filled with a large selection of commercially preserved products. Why would anyone want to can or preserve? Well, there are several different reasons.

No gardener wants to let their bumper crop go to waste. Preserve the extra produce by canning!

First, all food preservation (canning, drying, freezing, etc.) is a natural extension of the new “food growing” trend happening right now. As many Americans are now growing their own food, they are looking for ways to preserve those bumper crops so that nothing goes to waste. Why go to all the trouble of growing something from seed only to see it wind up in the compost bin? Preserve it and you reap maximum benefits from that edible garden.

The economy is another reason that some have turned to food preservation. Although there may be an initial investment (of jars and some equipment), food preservation can be a great way to stretch the dollar – if done correctly. We can buy in bulk or get free surplus produce from friends and end up preserving many meals inexpensively.

Canning and preserving are also an important part of the self-reliant and urban homesteading movement that is growing right now. People want to be more responsible for their own survival as well as for the survival of the earth. All food preservation is a part of that. Also, by preserving our own food, we know exactly what is in that food. We can be assured that it is free from preservatives or chemical sprays that may be in commercially produced products.

And then there is the locavore movement. (Eating locally to lower your carbon footprint and support our local farmers/community) Sure we can buy a tomato year-round at the grocery store but at what cost? And even if it is grown locally, a greenhouse tomato in the dead of winter is not the same as a summer, fresh-picked-off-the-vine tomato. BUT, if we can or otherwise preserve that fresh-picked tomato, later we can enjoy it in the dead of winter and STILL be eating locally! We get the benefit of a lower carbon footprint AND delicious flavor. Now, what could be better than that?

In the 1790s, a French confectioner determined that if the food that was sealed in glass jars was heated to a certain temperature that the food inside of the jars was then protected against deterioration. In the 1800s, Nicolas Appert’s methods of canning food were put into practice and provided the French Navy with a better method of feeding their troops. In 1810, an Englishman took the methods that Appert had discovered and started using tin cans versus glass jars. It wasn’t until Louis Pasteur made the discovery between illness and microorganisms, and of course food spoilage, which the actual principles behind Nicolas Appert’s methods were wholly understood. The invention of the pressure canner in 1851 allowed cans to be heated to temperatures that exceeded 220 degrees Fahrenheit and allowed for further advances in food preservation and of course food safety.

For several decades, there was much thought and experimentation about the best method of canning foods to ensure the best seal, the best shelf life, and, of course, the lowest risk for illness. The American Civil War saw a surge in popularity of a two-piece jar lid that included a lid and disposable rubber gaskets; this was, of course, the precursor to the Mason jars that we know and love today. An increased availability and affordability in sugar saw women in the 1880s spending a lot of time canning fresh fruits and jams to be enjoyed throughout the year or to be given as gifts.

Through trial and error, and likely a few cases of botulism, the canning method that is preferred in homes around the world was discovered.
Sterilizing the glass jars and the jar seal in boiling water
Packing the jars with the food that was to be stored, whether jams, jellies, vegetables, or pickles
Sealing the jars with the two-piece lid system
Placing the jars back into a boiling water bath for up to fifteen minutes
Once the jars are removed from their hot soak and allowed to cool on the counter, the lids will start to pop as the vacuum seal is formed. For a home canner, that popping is the sweet sound of canning and preserving success!

Food items that are high in sugar, brines, or acid can be safely stored for up to six months. This means that ketchup, chutney, pickles, jams, chili sauce, tomato sauces, and other similar food items are all popular and successful canning choices. Green beans, carrots, peas, sweet corn, asparagus, beets, mushrooms, spinach, peppers, cubes of squash, and sweet potatoes are all great choices for canning and will provide you with the ability to readily enjoy your garden’s fresh bounty long into the chilly winter months. Their low acid content, however, means that they must be processed longer to ensure safety.

While many people associate canning with the cans they buy their sodium-soaked corn in from their local grocery store, canning is the process of preserving food in both glass jars and cans. The sterilization and sealing process is very similar for both, as both the jars and cans are heated beyond the boiling point to effectively destroy enzymes and microorganisms that would otherwise lead the food to spoilage. The cans or jars are then allowed to cool before being stored away until they are needed. This heating and cooling process also provides a very effective vacuum seal between the jar and the lid to prevent food from becoming contaminated from other microorganisms present all around us.

While today we can simply pop out to the grocery store and pick up a few steaks or a bag of potatoes, we are also fortunate enough to have access to a steady amount of glass jars and lids that will provide an effective vacuum seal for our garden bounty.

The reason behind preserving comes down to a desire to save today's abundant food on hand to be savored at a later time. Canning and preserving are a great way to extend the “story” of your garden. By passing on a jar of deliciousness to a friend, you are giving a bit of your garden and yourself. And that, my friends, is one of the best benefits of all!

Sauerkraut at Wikipedia.com
en.wikipedia.org/wiki/Sauerkraut
Books for Canning Planning and Preserving the Deserving
Art of Preserving by Jan Berry
Jan Berry combines inventive flavor combinations (Apricot & Cardamom Chutney and Whiskey Tangelo Marmalade, for example) with old-style methods of preservation to produce a cookbook that's a step above the ordinary batch. Good for confident cooks.
The Ball Blue Book of Preserving
There's an old trueism that if you want a really outstanding recipe, check the back of the box. It's true for pecan pie, and it's true here as well. Ball makes many of the jars and lids that are essential for proper preserves. They know about canning in a basic kitchen with basic supplies and also include instructions for pressure canning. This book has been around for generations and is a classic of its kind, filled with preserving recipes.
Better Homes and Gardens Presents America's All-time Favorite Canning & Preserving Recipes
An easy-to-understand book with classic recipes sized for families.
The Big Book of Preserving the Harvest by Carol W. Costenbader
This book combines mostly basic methods with a wide range of recipes and tips.
The Complete Book of Year-round Small-batch Preserving: Over 300 Delicious Recipes by Ellie Topp & Margaret Howard
Recipes are for stored-on-the-shelf as well as stored-in-the-fridge preserves. Not for beginners or those who want only basic recipes.
The Food Lover's Guide to Canning: Contemporary Recipes & Techniques by Chris Rich, Lucy Clark Crawford
Excellent for nervous beginners, the many illustrations show equipment, what to do and what not to do. Many recipes are for pressure canners.
The Joy of Pickling: 200 Flavor-packed Recipes for All Kinds of Produce from Garden or Market by Linda Ziedrich
A nice combination of basic and unusual pickling recipes using mostly ordinary ingredients.
Preserving Summer's Bounty: A Quick and Easy Guide to Freezing, Canning, Preserving, and Drying What You Grow edited by Susan McClure and the staff of the Rodale Food Center
Shows both ultra traditional and very modern ways to preserve food. Lots of good tables and special sections give information on freezing, canning, preserving, pickling, drying, juicing, & root cellaring.
Preserving the Taste by Edon Waycott
This California author sells her gourmet jams and now shares her recipes for preserves that are high in natural virtues and low in added sugar. The recipes are relatively simple but the flavors are intensely interesting.

Quick Pickles: Easy Recipes with Big Flavor by Chris Schlesinger, John Willoughby, and Dan George Not interested in steaming over a hot water bath? Try some quick pickles. These easy recipes have an international as well as a home-grown flair: Mango Pickles with Scorched Mustard Seeds, Pickled Peaches in the Style of India, El Salvadoran Pineapple-Pickled Cabbage, and yes, good Old-Fashioned Bread & Butter Pickles.

Thursday, July 2, 2015

Square foot Garden Storm Damage Reality Check


This July 4th Weekend I find myself humbled after several storms severely damaged my small corn crop in my small garden.  I never realized how much damage a storm can do overnight to my eight stalks of corn much less the damage that is caused to hundreds of acres on America's farms and ranches. 

It was so exciting watching my corn grow from a seedling into the different stages of growth. My garden gets sun all day and we have had a lot of rain so they were doing very well. Some things are out of our control and weather is one of those unfortunately.

Trees toppled over my corn, tomatoes, and cucumbers where they were almost ripped out from their roots.  Devastated and in quite a rage I then had to stop and laugh at myself thinking about farmers that deal with acres not square feet! 

Drought, flooding, hurricanes and tornadoes can cause severe damage to farms and ranches as well as livestock. Now I know how much farmers are at the mercy of mother nature and gives me a real personal experience where I can relate to a real farmer! I managed to keep everything propped up and hope for the best!

After years of dedicating my career to working for AFBF I have another reason to be #FBProud! 

God Bless America and Happy 4th of July my friends!


Wednesday, June 10, 2015

Firefly Farms Handmade Cheeses from Mountain Maryland



I fell in love with Firefly Farms fresh goat cheese at the Silver Spring Farmers Market. One of their master cheesemakers Pablo offered to give me a tour of their award winning creamery to see how they make their delicious cheeses.

Firefly Farms handmade goat cheeses are all crafted on-site using fresh goat's milk purchased from local family farms. They make cow and sheep cheeses that all taste incredible! It takes about three days to get the milk from the goat to the farmers market. 

Their Allegheny Chèvre is their fresh goat's milk cheese. It is a traditional chèvre: crumbly in texture with a clean and tangy flavor. It is a versatile ingredient in everyday cooking -- the perfect creamy addition to your meal. This  Chèvre tasted so fresh and absolutely delicious! 

Firefly Farms offers nationally & internationally award‐winning premium goat cheese that features the distinct regional flavors of Mountain Maryland’s Allegheny Plateau. Each cheese is artfully handcrafted and aged with precise detail. The cheese of FireFly Farms is produced using agriculturally sustainable, locally‐sourced fresh goat’s milk and time‐honored, traditional methods of goat cheese making.

You can also find quality pastas, crackers, breads, pates, proscuitto, cured meats as well as select wines and beers to pair with their tasty cheeses. In addition they offer condiments, sauces, oils and vinegars, honeys, syrups and cookies. 

You can make tasting and pairing reservations at their Market Table to sample all of their products. Enjoy their seasonal tasting and pairing experience where they thoughtfully curate each option to entice a variety of cheese and pairing preferences.  Pablo told me the pairing experiences are truly unique!  You and your party will be comfortably seated at the Market Table and served a series of delectable treats to accompany your cheese and wine pairings. 

Firefly Farms is about a two hour drive from Washington, D.C. but well worth the trip! For more information visit their website www.fireflyfarms.com.

Saturday, June 6, 2015

What's the buzz at Baues' Busy Bees?



I was lucky enough to spend last weekend in the quaint town of Lewes, DE. My first stop Saturday morning was the Lewes Farmer's Market and Baues' Busy Bees stand. They had the finest beeswax products for skin care. What's good for your skin is good for your entire body! 

Beeswax is a natural way to treat your skin and promote skin health. Their products promote skin health by using natural healing substances found in pure beeswax. Beeswax has a natural SPF of 15. Not only are you helping your skin retain moisture when using Baues' Busy Bees creams, lotions and balms; you're also protecting your skin from the sun.

The lovely owners Rosemary and Dave Baues introduced me to Bee Pollen. Rosemary has such a passion for what she does and began to tell me the incredible health benefits of bee pollen! She explained that it is almost a perfect food. Great for allergies and an extra source of protein. You can sprinkle it on your cereal, yogurt or oatmeal.  I tried a little handful and it was a little tart so I would probably  have to get used to it. Oh and of course they have pure raw honey from their hives in Pennsylvania.

I sampled many of their products including beeswax body lotion, lip balm, hand cream and honey soap. They also have an assortment of honeycomb, tapered and molded candles such as the lighthouse that I just had to have. The honey butter beeswax cream with olive oil, beeswax, shea butter, coconut oil and distilled water keeps Rosemary's skin amazing and of course I had to have a jar of that as well.

Rosemary is very concerned about the effects the environment has had on the bee population. That will have to be a story for another time after I do some extensive research and know all the facts.

Their honey and all of their products are great and I highly recommend checking out their website at www.bauesbusybees.com.  What a great unexpected mini workshop on all things bees.